Lifeskills and Coaching Course

This course will enable you to take positive steps for your life
Give you an opportunity to take space in your life to discover who you are
Help you discover your strengths and skills and use them to make a difference in your own life and in the lives of others

A course for women of all ages.
A look at who we are and our lifestyles
Discover your strengths and skills
Come and try massage
Colour and Co-ordination
And be SMART in budgeting and nutrition.